Heile dich selbst

A balanced metabolism and an intact microbiome are the basis for stable health. Even with seemingly chronic ailments such as migraines, dizziness, fatigue, irritable bowel syndrome or endometriosis, healing becomes possible when we rid the body of toxins and parasites and recharge it with potent nutrients. Cult author Anthony William's comprehensive medical detox program addresses just that: It provides individualized strategies tailored to different detoxification types. They all have in common special fruits and vegetables with therapeutic effects, as well as smart vitamin and supplement strategies that address the real causes, not the symptoms. Of course, William classics such as the deep cleanse morning routine, 3:6:9 liver cleanse, celery juice, and the metal detox smoothie again play a supporting role. This book heals!Four-color, with 75 recipes and sample menus.