Ariston Person in Progress

As warm-hearted as a conversation with your best friend. Growing up is the hardest and most exhausting thing you have to do in your life. At least it feels that way when you’re in the thick of it. How do you become the person you want to be? How are you supposed to decide between all the things you could be? Why does everything feel so unfinished? And when will it finally get better? Jemma Sbeg provides you with a roadmap in this book to navigate this life phase filled with expectations and pressure to experience. The 25-year-old can deeply relate to issues like impostor syndrome, self-sabotage, and the stigma surrounding being single. She examines all these topics from a psychological perspective so that you not only survive this exciting stage of life but also realize: You are not alone. Everyone else feels the same way. Between self-doubt and self-actualization: This self-help book for growing up and being an adult comes from a mental health expert and neuroscientist right from the target audience. The author has gained significant recognition with her podcast "The Psychology of Your 20s" - over 18.5 million downloads and 1.3 million subscribers on Spotify. As warm-hearted as a conversation with your best friend - Young Advice for readers of Brianna Wiest, Florence Given, and Dolly Alderton.