Ariston Der KI-Therapeut

Maybe you want to talk to someone about it. Anxiety, depression, and burnout have become widespread issues. The number of affected individuals far exceeds that of therapists. What can those suffering do when no one has time for them?

After extensive testing and research, Klaus Bernhardt is firmly convinced that artificial intelligence – especially ChatGPT – is an excellent first point of contact for people with mental health issues. The renowned director of the Institute for Modern Psychotherapy in Berlin explains, using numerous examples and a large practical section, how to effectively utilize AI to receive tailored immediate assistance, and in which cases it is necessary to seek out a human therapist.

When machines save lives: Using AI to combat the therapy crisis. Immediate help for mental distress – from therapist and bestselling author Klaus Bernhardt. Featuring numerous case studies and immediately applicable tips that those seeking advice can use with ChatGPT – including ChatGPT 4o.