Ariston Das 7-Tage-Selbstcoaching

How often do we start sentences with "Actually..." or "I would really love to...", but then we just can't turn our dreams into action? It's not a lack of energy; we just need a plan and inner clarity. This book provides both! Certified coaches Amelie Fried and Michael Simperl present a proven self-coaching program that will finally help you take action: In just seven days, you will develop everything you need to achieve your goal soon.

How does it work, you ask? Grab a pen and notebook, and find an inspiring favorite spot where you can spend one to two hours each day for seven days completely to yourself. Then, you will enjoyably work through the chapters: you define your goal, discuss it with your inner team, and discover your personal positive levers that will propel you forward. Celebrations will, of course, happen along the way. With your self-developed action plan, you will then implement everything purposefully in practice. Never before has it been so much fun to empower yourself and take control of your life: whether it's career, relationships, or family – this is how you truly get started!

Features: 4c with illustrations.