Anorexia nervosa

I suffer from an eating disorder. I formulated this sentence at the beginning of 2017. I kept it hidden from my diary for a long time. Or did I hide it from myself? Unfortunately, there is still a lack of understanding for this mental illness today. As a result, many affected individuals often find it difficult to talk openly and without shame about their anorexia. The often limited insight into their illness further complicates communication about the eating disorder.

With this guide, I aim to counteract the stigma and ignorance surrounding anorexia nervosa. I present my own experiences with the illness and my successful recovery process in combination with scientifically grounded knowledge about anorexia. I provide understandable advice for those affected, close relatives, trusted individuals from the social environment, teachers, and (future) professionals on how to deal with the illness. Additional support is offered through a clear list of various internet addresses.

I want to provide clear information about anorexia nervosa and encourage motivation for therapy and further engagement with this topic.