Anatomie der Bewegung
German, Blandine Calais-Germain, 2017Only 1 item in stock at supplier
Product details
The present second volume of "Anatomy of Movement" is a continuation of Volume 1 but can also be used independently. It is aimed at anyone who teaches or practices dance, sports, and fitness, and offers a variety of basic exercises designed to improve coordination and strengthen muscles. Based on solid anatomical knowledge, a selection of exercises has been compiled that are suitable for everyone due to their effectiveness and safety. The exercises are designed for either the entire body or isolated body regions, and they prepare the body for subsequent sport-specific movements.
Language | German |
Author | Blandine Calais-Germain |
Number of pages | 304 |
Book cover | Hard cover |
topic | Athletics + Fitness |
Year | 2017 |
Item number | 6620641 |
Publisher | Marix |
Category | Guidebooks |
Manufacturer no. | 9783737410694 |
Release date | 1.9.2017 |
topic | Athletics + Fitness |
Language | German |
Author | Blandine Calais-Germain |
Year | 2017 |
Number of pages | 304 |
Edition | 1 |
Book cover | Hard cover |
CO₂-Emission | |
Climate contribution |
Height | 260 mm |
Width | 175 mm |
Weight | 952 g |
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