Amazon The Art of Taking It Easy

German, Dr Brian King, 2020
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Product details

No stress! Psychologist and stand-up comedian Dr. Brian King reveals how you can easily find more calmness and happiness in life.

Stress is a constant part of our daily lives, but it doesn't have to be. Most of the time, stress is an unnecessary reflex of the brain reacting to a seemingly threatening situation—real or not. The good news is that your brain can be trained and sometimes even tricked.

Dr. Brian King humorously explains, using everyday examples and easily implementable tips, how to cope with challenging situations without reaching for chocolate or losing your nerves. With effective stress management, it's simple to become happier and more relaxed in any situation.

Key specifications

topic
Personal development, Recreation + Travel
Language
German
Author
Dr Brian King
Year
2020
Book cover
Paperback

General information

Item number
56155858
Manufacturer
Amazon
Category
Guidebooks
Release date
11.3.2025

Book properties

topic
Personal development, Recreation + Travel
Language
German
Author
Dr Brian King
Year
2020
Book cover
Paperback

Origin

Country of origin
Germany

Sustainability

Manufacturer commitment
SBTi

Voluntary climate contribution

CO₂ emissions
0.25 kg
Climate contribution
CHF 0.11

30-day right of return if unopened
No warranty

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  • 1.Albin Michel
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  • 1.Arbor
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