Aktiv bei Bluthochdruck

The first recommendations that every hypertension patient receives are: quit smoking, eat less salt, lose weight, and exercise more. For a long time, the exercise therapy that is now generally recommended was not an accepted treatment option, and there were no proven training plans. Detlev Kraft, who is personally affected, fills this gap by providing background knowledge, such as the interactions between training and medication, along with concrete action recommendations for anyone who wants to take action themselves.