ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (New Harbinger Made Sim

English, Soot Harris, 2019
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Delivered between Wed, 4.6. and Fri, 6.6.
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Product details

ACT Made Simple is a comprehensive and easily understandable textbook on Acceptance and Commitment Therapy (ACT), suitable for both beginners and experienced professionals. The fully revised and updated second edition offers new information and chapters on topics such as self-compassion, flexible perspective-taking, and working with trauma. The book addresses the challenges that both clients and therapists may encounter in the therapeutic process and provides practical approaches to optimize therapy sessions. With a clear focus on mindfulness, clients' values, and commitment to change, ACT is a proven method for treating depression, anxiety, stress, addiction, and eating disorders. The clear structure and understandable explanations of the six core processes of ACT make this book a valuable tool for anyone dealing with psychological issues.

Key specifications

Language
English
topic
Social sciences
Subtopic
General psychology
Author
Soot Harris
Number of pages
304
Year
2019
Item number
35103302

General information

Publisher
Little, Brown and Company
Category
Reference books
Release date
27.6.2019

Book properties

topic
Social sciences
Subtopic
General psychology
Language
English
Author
Soot Harris
Year
2019
Number of pages
304
Year
2019

Voluntary climate contribution

CO₂-Emission
Climate contribution

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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  • 45.DuMont
    0.2 %
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    0.2 %
  • 45.Little, Brown and Company
    0.2 %
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    0.2 %
  • 45.Rheinwerk
    0.2 %

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How often is a product of this brand in the «Reference books» category returned?

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  • 56.Avery Publishing Group
    1.4 %
  • 56.Dorling Kindersley
    1.4 %
  • 56.Little, Brown and Company
    1.4 %
  • 56.Oxford University Press
    1.4 %
  • 56.Riva
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