ACT leicht gemacht

German, Soot Harris, 2023
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The outstanding practical book to get started with ACT

Acceptance and Commitment Therapy (ACT) is a unique and creative method for therapy and coaching, based on the innovative use of mindfulness and values. This book is a comprehensive guide for anyone working therapeutically or in a coaching capacity with ACT. Russ Harris takes you through all the steps that make up ACT in a well-informed and entertaining way. You will gain a deeper understanding of the theory as well as numerous practical tools and strategies that you can apply immediately.

In this fully revised, updated, and expanded edition, you will find:

A guide for each session for the effective use of ACT
New chapters on self-compassion, shame, exposure, and more
Sections with skills and prompts to overcome therapy blocks
Instructions on how to use the powerful new tool, Point of Decision
An abundance of new exercises, metaphors, and worksheets.

Key specifications

Language
German
topic
Social sciences
Author
Soot Harris
Number of pages
624
Book cover
Paperback
Year
2023
Item number
40233434

General information

Publisher
Arbor
Category
Reference books
Release date
25.11.2023

Book properties

topic
Social sciences
Language
German
Author
Soot Harris
Year
2023
Number of pages
624
Edition
1
Book cover
Paperback
Year
2023

Voluntary climate contribution

CO₂-Emission
Climate contribution

Package dimensions

Length
22.70 cm
Width
15.60 cm
Height
3.90 cm
Weight
910 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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