Achtsam morden - Das Übungsbuch nach der Joschka-Breitner-Methode

Discover 176 new sides of yourself - with the Joschka Breitner method "Self-discovery is a bit like looking for an umbrella. The more desperately you look for it under time pressure, the less likely you are to find it. And in the end you may walk to the car with your hand over your head in the rain. You will then unexpectedly find the umbrella the next time you are cleaning up in the sunshine. Together with the sunglasses you lost weeks ago, which you can use much better on that day anyway. And it's the same with your soul. "Self-discovery is not a search. Self-discovery is tidying up. "Joschka Breitner44 super-relaxing exercises for tidying up the soul.