Abnehmen und heilen mit der optimierten Keto-Diät

Lose weight quickly and heal effectively with the optimized keto diet. Rapid fat loss, healthy mitochondria, increased autophagy, more energy and vitality, delayed aging, and high effectiveness against degenerative diseases and cancer. This book reveals entirely new aspects of a low-carbohydrate diet. It is aimed at anyone who wants to lose weight quickly and sustainably, seeks optimal health care, and is looking for an effective dietary option to support the treatment of serious illnesses. An optimized ketogenic diet can achieve much more than just rapid fat loss. In fact, it is the key to healing many diseases and living a long, healthy life. The author has been following a ketogenic lifestyle for over 20 years and has already written several highly successful books on the subject.