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Novus Plus

Lose weight and still eat your fill - The cookbook for the LONGER LIFE nutrition conceptThis cookbook is not a LOW CARB cookbook, because we take a completely different approach that is much better and more effective. It is well known that high blood sugar levels prevent us from losing weight or maintaining our weight. LOW CARB recipes can be very misleading and in the end we don't know why we can't lose weight or keep it off despite a healthy diet. The recipes in this cookbook have been designed to keep our blood sugar levels as neutral as possible and not to rise above 120 mg/dl, because anything above that will really make our "glucose barrel" overflow and be stored in our fat cells. To prevent this, we have put together or replaced the individual foods so that exactly this does not happen. We have measured all the recipes for you and labelled each with its glucose impact. You don't have to count calories or weigh quantities to lose weight successfully. With these recipes you can and will be able to eat your fill. That is losing weight without feeling hungry. Promise!

Actual product image Abnehmen & Satt Essen - Länger Leben (German, Andrea Drollinger, 2020)

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