9 von 10 Kletterern machen die gleichen Fehler

There are numerous guides that describe climbing techniques, offer tips, and showcase the best exercises. Nevertheless, 9 out of 10 climbers make the same mistakes, hindering their own progress. These issues always revolve around the same problems: lack of motivation, poor time management, and the inability to analyze and correct one's own technical and tactical errors. For example, excessive strength training is often pursued while performance-limiting factors like fear of falling are ignored. This book addresses the most common mistakes in climbing and presents methods that not only contribute to improving climbing technique but also help climbers make confident decisions at the crag and focus on what matters most. Dave MacLeod has infused his 16 years of experience as a world-class climber, sports scientist, and renowned coach into this guide, which will help every climber surpass their limits.

"Dave MacLeod offers a refreshingly different perspective on training and the climbing routine. Anyone willing to step off the beaten path and work on their weaknesses can benefit from it, whether they are a beginner or a pro."

"For those who have the basics down and truly want to take off, there is no alternative on the book market. Absolutely recommended, especially for ambitious climbers."

"Definitely a book that stands out from the standard mold. It's worth it!"

"The mistakes that Dave MacLeod describes may sound simple. However, those who manage to avoid them will reach an entirely new level of performance, regardless of the difficulty level. Extremely worthwhile read!".