6-Minuten Tagebuch Pur Fortsetzung

After using the bestseller "6-Minute Diary," the "6-Minute Diary Pure" allows you to continue the practice of gratitude (without prior theoretical explanations): Simply and effectively, the proven principles of positive psychology are utilized for three minutes each in the morning and evening to enhance personal well-being in the long term. Six minutes to build desirable habits such as gratitude, optimism, or personal growth through daily reflection. This way, positive changes are automatically integrated into everyday life – consistently and proactively.