55 Fragen an die Seele

This is how our weary souls find their balance. For what feels like an eternity, crises have been alternating, and our worries are constantly increasing. On top of that, there are the individual stresses from family and work. This is enough to put even the most resilient among us under stress. It's high time to ask our souls what we can do to stay healthy and shape our lives in a way that we can love again. Psychologists Tanja Michael and Corinna Hartmann know: We all possess immense self-healing powers. In this book, they draw on the latest findings from research and translate them into practical advice for everyday life. They demonstrate how we can develop good habits and regain our emotional balance.