The "5 Minutes of Gratitude" Journal is a practical guide aimed at integrating gratitude and well-being into daily life. With just five minutes a day, this journal offers a simple and enjoyable way to develop a habit of gratitude. It includes guided reflections, inspiring quotes, and positive affirmations that encourage appreciation for both the small and big things in life. The practice of gratitude is presented not only as a means to enhance personal happiness but also as a tool to foster an optimistic outlook on life. This journal is ideal for anyone looking to incorporate a moment of mindfulness and appreciation into their busy schedules.
Language | Spanish |
Author | Sophia Godkin |
Number of pages | 144 |
Book cover | Paperback |
topic | Life + Personality |
Year | 2024 |
Item number | 49773276 |
Publisher | PRH Grupo Editorial |
Category | Guidebooks |
Release date | 26.9.2024 |
topic | Life + Personality |
Language | Spanish |
Author | Sophia Godkin |
Year | 2024 |
Number of pages | 144 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 10 mm |
Width | 150 mm |
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