15 Jahre länger leben

Is aging a disease? This question may sound strange, as we all grow older. Nevertheless, many common diseases such as heart attacks, cancer, or osteoporosis share a common, dominant risk factor - the increase in biological age. Thanks to significant advances in research, the causes of aging can now be explained in detail. More importantly, these processes can already be specifically influenced today. Prof. Dr. Kleine-Gunk sheds light on the causes, effects, and especially the various means and ways in which aging can be transformed from an inevitable fate into a manageable process. In the first part of the book, the 7 pillars of aging are explained in an understandable way for everyone. The second part focuses on how the aging process of various organ systems can be slowed down. Finally, the author leaves us with...