111 Dinge über die Wechseljahre, die man wissen muss

Understanding menopause and redefining oneself. When hormones go haywire, everyday life seems to fall out of rhythm. Hot flashes, weight gain, mood swings, changes in skin and hair, concentration difficulties, decreased libido, and so on: for about two-thirds of all women, menopause does not pass unnoticed. It's good to know what processes are occurring in the body and how to navigate this life phase with strength. You will find 111 answers to the most important questions about menopause in this book.