productDetailPageQuery

Ebury Publishing

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?

In "10 Days to Great Self Esteem," Dr. Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness, or depression. In ten easy steps, you will learn specific techniques to enhance self-esteem, productivity, and happiness. You will learn techniques that will help you change the way you think, feel, and behave. The ideas are based on common sense and are easy to apply. You will learn that:

* You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.
* You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.

Actual product image 10 Days to Great Self Esteem (English, D Burns, D R Burns, Dr David Burns)

Search

Settings

Customer account

Comparison lists

Watch lists

Cart

10 Days to Great Self Esteem

In Detail

Compare products

Goes with

10 Days to Great Self Esteem

Similar products with faster delivery

In Detail

Description

Specifications

Price trend

Warranty & return rates

Questions about this product0

Product ratings0

Compare products

Sales rank in Guidebooks

Goes with

Accessories