Withings Move

Automatically tracks walking, running, cycling, swimming, and sleeping, as well as more than 10 other activities, including distance covered and calories burned. Sleep analysis: Creates a sleep index based on light and deep sleep phases, sleep duration, and interruptions. Set the silent vibration alarm and activate the Smart Wake-Up feature to wake up at the ideal time within your sleep cycle. Training mode: Activate training mode by long-pressing the watch button. This starts the workout timer and activates Connected GPS. Track your pace, distance covered on a map, calories burned, and elevation gain during your workout. Automatic synchronization with the Health Mate app, where trends are visualized and insights are gained.