The oat advent calendar

For a long time underestimated, oats are now considered a local superfood. This grain is a true all-rounder for health: in addition to valuable vitamins, iron, and magnesium, oats can help lower blood sugar and cholesterol levels and protect the gut. Already Hildegard of Bingen, Paracelsus, and Kneipp appreciated the healing power of this golden grain. The diverse Advent calendar showcases the entire variety of oats. From healthy and delicious recipes like oat-apple smoothie, oatmeal-cinnamon pancakes, or hearty potato-oat fritters to traditional skin and hair treatments, you will be strengthened from head to toe throughout Advent! Enjoy a healthy and tasty Advent with oats – featuring traditional recipes from monasteries – foolproof recipes and applications.