Guidebooks
CHF41.28
Das Artepuri-Kochbuch
German, Alex Witasek, Rita Newman, Maria Dubberke, Mathias Gadow, 2014
Best Orac products in the Guidebooks category
On this page you'll find a ranking of the best Orac products in this category. To give you a quick overview, we've already ranked the most important information about the products for you.
1. Orac Das Artepuri-Kochbuch
Enjoying healthily is the motto behind the word artepuri. The artepuri cookbook offers healthy cuisine that tastes delicious, with easy-to-follow recipes and dishes made from high-quality organic ingredients, suitable for summer and winter, everyday meals and celebrations. Dr. med. Alex Witasek developed the principles of artepuri cuisine, which takes into account all principles of healthy cooking and is based on a holistic nutrition concept. Regional, seasonal, and organic products form the foundation of artepuri cuisine. The composition of the recipes ensures a balanced acid-base equilibrium. The dishes are gentle on the digestive tract. Each recipe includes variations for lactose, fructose, histamine, and gluten intolerance.
2. Orac Märchen, die den Kindern helfen
Fairy tales that help children: Stories against fear and aggression and what you should know when reading aloud.
3. Orac Das österreichische Mostbuch
Svec, Isa Graduate sommelière Isa Svec has been one of Austria's leading wine & must experts for years. After her studies, she worked for several years at the daily newspaper Kurier as an editor for leisure and culinary and wrote the column "Weinerlebnis für Genießer". Today, as executive president of Weinreisen Austria, she is responsible for the "Wine & Experience" holiday specialists. As a freelance wine & culinary journalist and board member of the Vienna Sommelier Association, Isa Svec is considered one of the "showcase women" of the Austrian wine & culinary scene. She is the successful author of numerous wine & culinary books such as "ORF Eingeschenkt - Weinland Österreich", "ORF Kochchampion mit Andi und Alex", "Das Österreichische Weinkochbuch", "Sekt aus Österreich" or "TOP-Winzer kochen".
4. Orac F.X. Mayr für die Frau
Dr. med. Alex Witasek, a specialist in F.X. Mayr medicine for 30 years, provides comprehensive information on this subject in his book. He initially focuses on the health characteristics of the female body and demonstrates how factors such as a healthy or unhealthy gut, the musculoskeletal system, metabolism, as well as preventive and anti-aging medicine interact causally. In many cases, therapy according to F.X. Mayr leads to significant improvements. Dr. med. Alex Witasek describes in detail the principles of F.X. Mayr medicine and its effects on the body. The modern F.X. Mayr medicine has nothing to do with the famous milk roll cure. Rather, it is a very current, scientifically supported method for health prevention and the treatment of chronic complaints and diseases. Since women have a particularly high need for gut regeneration and metabolic regulation, F.X. Mayr medicine addresses this with its principles of rest, cleansing, training, and substitution. The book is rounded off with tips on how to lead a healthy life in everyday life without having to forgo enjoyment.
5. Orac Ich.Bin.Jetzt
A book for people searching for themselves: The eightfold path of yoga is a time-tested way to free oneself from entrenched thought and behavior patterns and to unlock one's inner potential. The individual components serve as keys for better interactions with others, with the environment, and with oneself. In her new book, Su Busson explains the spiritual principles of yoga—such as non-violence, truthfulness, contentment, and self-discipline—in a clear, practical, and contemporary manner, along with the other elements of the yoga path: postures, control of life energy, withdrawal of the senses, concentration, meditation, and unity consciousness. In addition to traditional yogic approaches, modern Western methods and numerous practice suggestions are incorporated into this book. Ultimately, it is always about what defines yoga.
6. Orac Vom Essen auf dem Lande
From Vorarlberg to Burgenland: All the treasures of peasant cuisine in one volume. Franz Maier-Bruck has collected the entire diversity of Austrian peasant cuisine and home cooking for this book: from cookbooks of past times, from experienced cooks in all nine provinces, he collected recipes, cooking traditions, festive customs and methods of storage. In this book, things that were almost thought to be lost become a new culinary experience: from simple soups to the endless variety of strudels and noodles, Sterzen and Schmarren, Nockerln and dumplings to the festive works of art of a Blattlstock or Innviertler Affen. The standard work of the rural cuisine in Austria.
7. Orac Flugversuche
Flight tests: How I get my personal birds to fly.
8. Orac Papa werden!
In autumn 2018, Bernhard Gitschtaler receives news that turns his life upside down: "I'm pregnant!" says his girlfriend. Along with the joy come worries and expectations. So he begins to write, leaving no question unasked that he has pondered himself: When are the fertile days? What changes occur in my partner's body and how can I best support her? How and when do we inform friends and family? Sex during pregnancy? What essentials should not be missing in the nursery? And above all: What kind of father do I want to be? Bernhard Gitschtaler shares a heartfelt, humorous, and candid account of the most exciting time of his life so far. From conception to the first months with the little one, he describes what it’s like to embark on an emotional journey that will never truly end. What remains, what changes? A wonderful companion for expectant dads and anyone who wants to become one.
9. Orac The new wealth Health
The internationally sought-after speaker and coach Dr. med. Alex Witasek offers a comprehensive program for a healthy, happy, and successful life. Paying attention to the signals of one's own body is a crucial component. This book explains the most important warning signs and self-help methods with the aim of creating a new awareness for a mentally, physically, and spiritually healthy life.
10. Orac Sind wir noch zu retten?
Pesticides, mobile phone radiation, fine dust, noise – all of these affect our health and well-being daily, often unnoticed. Health has been one of the defining topics in society, especially since the Corona crisis. More and more, it is about the immediate burdens we accept through our lifestyle in industrialized countries – or even cause ourselves. But what are the most dangerous factors, the worst pollutants, and how should we deal with them? What influences do we need to protect ourselves from? What role does the individual decision of consumers play? And what do environmental protection and the climate crisis have to do with social inequality? In light-hearted yet informative conversations, journalist Judith Langasch draws the latest insights and harsh truths about environmental influences from environmental physician Hans-Peter Hutter and poses the crucial question: Are we still savable?.
