Tsunami in the Head – Better Understanding and Coping with Burnout

Plain
Ratings
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Product details

The notebook "Tsunami in the Head – Better Understanding and Coping with Burnout" offers a valuable platform for anyone looking to engage with the topic of burnout. It serves as a tool that not only provides space for personal reflection and notes but also acts as a companion in an important dialogue about mental health. The author aims to raise awareness of burnout and promote an open discussion that is often marked by shame and guilt. With 284 blank pages, this notebook allows for individual customization to capture thoughts, strategies, and insights. It is aimed at those affected, professionals, and anyone interested in developing a new perspective on resilience and health. By combining personal note-taking functionality with thematic relevance, it becomes a valuable companion on the journey to greater understanding and coping with burnout.

  • 284 blank pages for personal notes and reflections
  • Promotes an open discussion about burnout and mental health
  • Helps develop strategies for coping and resilience.

Key specifications

Notebook + Notepad type
Notebook
Ruling
Plain
Number of pages
284x

General information

Item number
62628273
Publisher
Springer
Category
Notebooks + Notepads
Release date
2.10.2025

Office supplies properties

Notebook + Notepad type
Notebook
Ruling
Plain
Language
English
Number of pages
284x

Origin

Country of origin
Netherlands

Voluntary climate contribution

CO₂ emissions
0.75 kg
Climate contribution
CHF 0.11

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Notebooks + Notepads» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Springer
    Not enough data
  • 1.Ancor
    0 %
  • 1.Avery
    0 %
  • 1.Biella
    0 %
  • 1.Browntrout Verlag
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Springer
    Not enough data
  • 1.Clairefontaine
    0 days
  • 1.Elco
    0 days
  • 1.Leuchtturm1917
    0 days
  • 1.Trötsch
    0 days

Return rate

How often is a product of this brand in the «Notebooks + Notepads» category returned?

Source: Digitec Galaxus
  • Springer
    Not enough data
  • 1.Avery
    0 %
  • 1.Conquerant
    0 %
  • 1.Craft
    0 %
  • 1.Creativ Company
    0 %
Source: Digitec Galaxus