Schlank mit Meal Prep

Eat healthy, balanced, and delicious every day while losing weight? Meal prep makes it possible. With smart preparation and planning, you can cook calorie-reduced yet varied meals for the whole week that you can enjoy at home, on the go, or in the office – it’s simple and saves time in everyday life. In this cookbook, John Clark shares his successful concept for sustainable and healthy weight loss. With a 21-day plan, shopping lists, and 80 delicious recipe ideas, it becomes easy to resist the calorie-rich and unhealthy temptations in the cafeteria, at the bakery, or in the supermarket. This way, you can easily achieve your desired weight!.