Mindfulness for you. Small timeouts for the office

Personal mindfulness reminder for the office. Whether it's a short meditation exercise before an important meeting, a mantra to help maintain calm in stressful situations, or a yoga sequence that relaxes both body and mind – even in the hectic office routine, we should take time for mindful moments instead of rushing from one task to the next. Navigating the day with ease isn't that difficult, as mindfulness can be learned. It greatly enriches our work life: we become more attentive, composed, and satisfied.

• Slow Working: This beautifully designed stand provides you with suggestions, tips, and inspiration for a conscious everyday life in the office.
• Ideal Gift: Treat yourself to this little break from your desk or gift moments of relaxation to your colleague, friend, sister, mom, or another loved one.
• Small and Decorative: The sturdy desk calendar (without a calendar) with 108 pages fits easily in any bag, on any desk, in any break room, and even at home, providing a touch of mindfulness where it's most needed.
• Nice Addition: For all fans of the card box "Mindfulness for You," the mindfulness rituals are now also available as a stand.

Small breaks to display. The small calendar offers suggestions for mindful moments every day and gives you a little break from the hectic office life and appointment stress. Treat yourself to a little pause now and then and mindfully do one thing at a time. Let yourself be inspired or gift positive karma to a dear person.