Makrobiotik: Eine Einladung zu Gesundheit und Glück

This book is for people whose goal is health and happiness, on their own responsibility. Whatever problems we have to solve, we should always start with ourselves. This is the Eastern approach. A happy society can only be realised on the basis of happy individuals. * Western science has also tried to create happiness in human life. However, in the absence of a basic principle of life, it has only created confusion in trying to solve many problems - cancer, heart disease, mental illness, diabetes, use of drugs and medicines, miscarriages, birth control, allergies, crime, social ills, pollution, overpopulation, poverty, etc. * Macrobiotics is neither just a method for curing diseases nor a mystical oriental way of cooking. Some people think it is a brown rice diet, others think it means that eating is no longer fun. How far from the truth all these ideas are! * Makrobiotik ist ein tiefgreifendes Verständnis von der Ordnung der Natur, und die praktische Anwendung dieses Verständnisses befähigt uns dazu, ansprechende, delikate Mahlzeiten zuzubereiten und ein glückliches und freies Leben zu erlangen. * * * As macrobiotics becomes more widely known, contradictory statements about it also increasingly appear in public, so that in many cases a distorted picture is created. * However, anyone who seriously wants to deal with macrobiotics will find in this book the basic building blocks for a comprehensive understanding - What is health? What is happiness? What is judgement? What does our food have to do with our health and happiness? * One of the best introductions to macrobiotics that clears up the misunderstandings and provides clarity.