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CHF 21.50

Überleben im Diäten-Dschungel

Description

From XXL to XXS and back again: Many women have tried everything in the dense jungle of diets, nothing has worked. The authors point out possibilities how one can decrease lastingly and hold the desire weight, by taking over first of all self-responsibility. The book offers a holistic view of weight loss, weight reduction is not in the foreground. The aim of this "anti diet book" is a healthy, realistic attitude towards one's own body (weight). Some will come to the conclusion that their current weight is actually perfect. The unique thing about this coaching book is that it represents the way to a feel-good weight in a structured way with checklists and work aids and questions whether losing weight is at all effective. The authors explain why there is no diet for all, and show the very personal way in a charming and humorous way.more

Specifications

Key specifications

Year2018

General information

Publisher Ennsthaler
Product type Nutrition + Lifestyle
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Nutrition + Lifestyle

Under this heading you will find any literature to the healthy and balanced diet as well as the perfect relaxation.

Item number7923227
Release date01.03.2018

Categorisation

book type
Nutrition + Wellness
Language Book
German
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German

German is a West Germanic language, thus related to and classified alongside English and Dutch. It is one of the world's major languages and the most widely spoken first language in the European Union. Globally, German is spoken by approximately 120 million native speakers and also by about 80 million non-native speakers. Standard German is widely taught in schools, universities and Goethe Institutes worldwide.

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Book properties

Year
2018
Number of pages
164

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14-day right of return
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14-day right of return

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Überleben im Diäten-Dschungel Überleben im Diäten-Dschungel