Information subject to change.
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From XXL to XXS and back again: Many women have tried everything in the dense jungle of diets, nothing has worked. The authors point out possibilities how one can decrease lastingly and hold the desire weight, by taking over first of all self-responsibility. The book offers a holistic view of weight loss, weight reduction is not in the foreground. The aim of this "anti diet book" is a healthy, realistic attitude towards one's own body (weight). Some will come to the conclusion that their current weight is actually perfect. The unique thing about this coaching book is that it represents the way to a feel-good weight in a structured way with checklists and work aids and questions whether losing weight is at all effective. The authors explain why there is no diet for all, and show the very personal way in a charming and humorous way.…more
Key specifications |
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| Year | 2018 |
General information |
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| Publisher | Ennsthaler |
| Product type |
Nutrition + Lifestyle
i
Nutrition + LifestyleUnder this heading you will find any literature to the healthy and balanced diet as well as the perfect relaxation. |
| Item number | 7923227 |
| Release date | 01.03.2018 |
Categorisation |
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| book type |
Nutrition + Wellness
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| Language Book |
German
i
GermanGerman is a West Germanic language, thus related to and classified alongside English and Dutch. It is one of the world's major languages and the most widely spoken first language in the European Union. Globally, German is spoken by approximately 120 million native speakers and also by about 80 million non-native speakers. Standard German is widely taught in schools, universities and Goethe Institutes worldwide. |
Book properties |
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| Year |
2018
|
| Number of pages |
164
|
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