Respirer : le pouvoir extraordinaire de la respiration

"Breathing: The Extraordinary Power of Breath" is a comprehensive work that explores the significance and benefits of breathing for health and well-being. Written by Nestor James, this book offers in-depth insights into various aspects of breathing and its impact on the body and mind across 432 pages. It is aimed at readers who wish to gain a better understanding of breathing techniques and their application in everyday life. The hardcover ensures durability, while the convenient size of 110 mm in width and 179 mm in height makes the book a practical companion. Written in French, this medical book is a valuable resource for anyone interested in health topics and looking to integrate the power of breath into their lives. Published in 2022, it is suitable for both professionals and laypeople, providing a solid foundation for exploring breathing techniques.