Mental training

Discover in this book more about the power of your subconscious mind and how you can utilize it in your everyday life. Become aware of what you truly want and start taking control of your life. Step out of your comfort zone and consciously shape your life the way you desire. Learn the difference between wishes and goals, and how to formulate the latter correctly so that your subconscious understands your objectives. Practical and tested many times, this book introduces you to the art of mental training and positive thinking. Why should we formulate our goals as if we have already achieved them? Why can negative phrases like "I don't want to..." be ineffective? All of this is summarized in this special practical book for beginners in short and understandable sentences.