Perform Better Superbands

Upper body, arms, abdomen, legs, glutes - with the Perform Better Superbands, there are no limits to your training. They are suitable for high-performance demands in competitive sports as well as for effective stretching and flexibility exercises in physiotherapy. The various resistance levels offer numerous combination possibilities and gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or anchor them at a fixed point to create different training heights.

Why train with Superbands?

The fundamental principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands simultaneously pull back to the starting point. In doing so, your muscles must work against the generated resistance both concentrically and eccentrically during each exercise. Thus, the workout with Superbands enhances movement strength under complete muscle stimulation.

The advantages of training with the Superband:

• Nearly unlimited variety of exercises
• Ideal training accessory for dynamic full-body workouts
• Exponential increase in resistance
• Increased eccentric load
• Suitable for all training levels
• Applicable in preventive training
• Used in rehabilitation after injuries, e.g., proprioception training
• Can be used as a supplementary tool, e.g., for pull-ups or push-ups
• Ideal for stretching and flexibility exercises
• Suitable for individual and partner exercises
• Cost-effective
• Space-saving training option (indoor and outdoor)
• Can be combined with other equipment, e.g., to generate increased load and additional leverage in weightlifting

What resistance level do I need for which exercise?

The resistance level to choose for the Superband depends on...