Glutamine is a vital amino acid that requires all tissues and is one of the most important building blocks for building those proteins that provide healthy cells and repair tissue. Glutamine is found in various quantities in most meat and fish species and to a lesser extent in vegetables and pulses. If you want to build up tissue or develop more power with the help of an intensive training programme, glutamine is the best nutritional supplement.
What are the biggest advantages?
Glutamine is a semi-essential amino acid that the body can produce itself in small amounts. However, the majority must be taken in through food. It is required for the growth of tissue cells and fulfils an important function in the restoration of damaged tissue as well as in the healing process.
If glutamine is integrated into the daily diet, success and an optimized development can be observed quickly with regard to the build-up of tissue mass (if necessary according to the training plan for weight gain). Glutamine is also considered an effective training tool for endurance sports, such as long-distance running or cycling, and reduces the risk of cramps due to monotonous strain.
As glutamine has a preventive effect here, it is also recommended as a natural alternative to chemical painkillers for elderly people who suffer from cramps and frequent muscle pain.
Further information Glutamine is one of the most effective nutritional supplements available for the sports sector. It replaces used glycogen and thus gives fresh energy and supports the restoration and build-up of muscle tissue. It also plays an important role in the digestive process by alleviating the symptoms of irritable bowel syndrome and other disorders of the gastrointestinal tract. 1 level MP plastic measuring spoon (small) corresponds to 3.6 g. (not included)
We recommend taking 5 grams, 1 to 2 times a day. For best results, take one serving for breakfast, lunch and 1 hour before bedtime.
This product is 100% glutamine. Nothing has been added or removed.…more