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Finally slim! Dr. Susan Peirce Thompson presents her groundbreaking weight loss strategy based on the latest findings in neuroscience, psychology, and biology. She explains why people who desperately try to lose weight keep failing: because their brains block weight loss. Dr. Thompson's simple approach puts an end to this and reprograms the brain to "slim": four clear rules help to permanently shed pounds, eliminate cravings, and stop self-sabotage.