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Piper Gut gelaunt durch die vier Jahreszeiten

Art-Nr 8555254
approx. 6–8 weeks

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  • approx. 6–8 weeks

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Piper Gut gelaunt durch die vier Jahreszeiten Actual product image
CHF 18.30

Piper Gut gelaunt durch die vier Jahreszeiten

Description

There is a natural "anti-depression machine" in our brain that we are often unaware of. The renowned psychologist Michel Lejoyeux shows how we can set this machine in motion by promoting the release of the good mood hormone serotonin in our body and reducing the release of the stress hormone noradrenaline. This requires no medication and no expensive therapy - we can improve our mood with very simple, everyday means. Lejoyeux' practical, seasonal programme of nutrition, exercise, music, art and psychological advice makes it easy to stay in top physical and mental shape all year round.more

Specifications

Key specifications

Year2018

General information

Manufacturer Piper
Product type Self-help
Item number8555254
Release date02.11.2018

Categorisation

book type
counseling
Language Book
German
i

German

German is a West Germanic language, thus related to and classified alongside English and Dutch. It is one of the world's major languages and the most widely spoken first language in the European Union. Globally, German is spoken by approximately 120 million native speakers and also by about 80 million non-native speakers. Standard German is widely taught in schools, universities and Goethe Institutes worldwide.

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Book properties

Year
2018
Number of pages
320

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14-day right of return
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Availability

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Expected delivery date: 6–8 weeks
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Information subject to change.

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Piper Gut gelaunt durch die vier Jahreszeiten Piper Gut gelaunt durch die vier Jahreszeiten