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Das Kochbuch zur DASH-Diät

Art-Nr 6508548
approx. 5 – 7 days

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CHF 12.40

Das Kochbuch zur DASH-Diät

Description

The DASH diet was voted the best diet for the seventh year in a row by the American news magazine U.S. News & World Reports in 2017. Originally it was developed to get a too high blood pressure under control. But it is also excellent for losing weight, lowering cholesterol levels and preventing or combating diabetes. The DASH diet relies on lots of fruit and vegetables and lean meats such as chicken. Whole grains, fish, high-protein foods such as beans, lentils, soy products and low-fat dairy products are also high on the diet. This book explains what to look out for and offers you the 50 best recipes for the DASH diet, for example herbal scrambled eggs on tomato baguette or chicken breast with cashew crust on spicy mangold vegetables.more

Specifications

Key specifications

Year2017

General information

Publisher Riva
Product type Cookbooks
Item number6508548
Release date12.07.2017

Categorisation

book type
prescription book
Language Book
German
i

German

German is a West Germanic language, thus related to and classified alongside English and Dutch. It is one of the world's major languages and the most widely spoken first language in the European Union. Globally, German is spoken by approximately 120 million native speakers and also by about 80 million non-native speakers. Standard German is widely taught in schools, universities and Goethe Institutes worldwide.

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Book properties

Year
2017
Number of pages
96

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Das Kochbuch zur DASH-Diät Das Kochbuch zur DASH-Diät