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Art-Nr 9655692
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Description

Convincing plea for the break of Smartphone & Co.: Social Media, Apps, Selfies - about 100 times a day, so every few minutes, we reach for mobile phone and tablet and check the screen for news. Consciously this no longer happens. We are in the process of dealing with digital media on an autopilot. Many users are now feeling under constant stress and are longing for Digital Detox. How do we get out of this routine and take control of our online behavior ourselves? By reprogramming our brains! If we know how the brain works, we can outwit it, break up learned behavior patterns and make conscious decisions again. The author Ellen Petry Leanse worked for the big Internet companies in Silicon Valley for many years and heralded the digital age - until she recognized it.more

Specifications

Key specifications

Year2019

General information

Publisher ZS Verlag
Product type Self-help
Item number9655692
Release date07.02.2019

Categorisation

book type
counseling
Language Book
German
i

German

German is a West Germanic language, thus related to and classified alongside English and Dutch. It is one of the world's major languages and the most widely spoken first language in the European Union. Globally, German is spoken by approximately 120 million native speakers and also by about 80 million non-native speakers. Standard German is widely taught in schools, universities and Goethe Institutes worldwide.

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Book properties

Year
2019
Number of pages
112

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