Digitus Network cable
UTP, CAT6a, 3 m
Digitus Network cable
UTP, CAT6a, 3 m
More than enough. Cat.6a is made for very high speed.
The cable is thin and also semi-rigid. But it has no shielding.
I would never lay a fixed patch cable and then lay Keystone modules on it. Fixed cable = installation cable with rigid wires.